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This week, Pat and Mario dive deep into one of the most emotionally draining dynamics in any relationship: gaslighting. From subtle manipulation to full-on emotional confusion, they explore how gaslighting affects trust, mental health, and even your sense of reality. Whether you've experienced it yourself, are trying to support someone who has, or just want to better understand the red flags — this episode brings the raw truth. With honest reflections, personal stories, and a few laughs along the way, Pat and Mario unpack how gaslighting twists communication, and what it really takes to break free and heal. Don’t miss this one — it might be the most important conversation you hear all week.
This week, Pat and Mario dive deep into one of the most emotionally draining dynamics in any relationship: gaslighting. From subtle manipulation to full-on emotional confusion, they explore how gaslighting affects trust, mental health, and even your sense of reality. Whether you've experienced it yourself, are trying to support someone who has, or just want to better understand the red flags — this episode brings the raw truth. With honest reflections, personal stories, and a few laughs along the way, Pat and Mario unpack how gaslighting twists communication, and what it really takes to break free and heal. Don’t miss this one — it might be the most important conversation you hear all week.