Do you know someone who constantly bothers you? Are there people who consistently distress your life by their words or actions? If this is your experience it is not unusual. I am pretty sure almost every human on the planet gets agitated—some on a daily or hourly basis! What causes such tension? Immaturity, unnecessary volume, rudeness, dangerous driving habits, failure to learn and correct mistakes, claiming to know what someone thinks, not listening . . . the list can be annoying long.

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