In a world that never stops shifting—politically, socially, and spiritually—it’s easy to let frustration consume you. But what if frustration isn’t something you need to fight against, but something you can redirect? In this episode, we’ll explore practical ways to stay grounded, protect your peace, and navigate constant change without losing yourself.

How do you recognize when frustration is shaping your decisions? What role does perspective play in breaking the cycle of negativity? And most importantly—what anchors can keep you steady when the world feels like it’s in chaos?

Tune in as we unpack these questions and share insights that may shift the way you handle life’s turbulence.