Start Fueling Better: Nutrition & Wellness

Don't Get Stuck In Your Feelings


Listen Later

#028 - This episode we're talking about feelings. Do you sit in your feelings sometimes? Just feeling the feels sitting there frozen? Taking no action? Sadness, stress, overwhelm...if we sit in how we're feeling and don't take any action we aren't going to make any progress. Making progress helps us get where we want to go. Listen to this episode for tips to help you take action and make progress. As opposed to sitting frozen in your feels.

For show notes and links from this episode, head to: startfuelingbetter.com/028
...more
View all episodesView all episodes
Download on the App Store

Start Fueling Better: Nutrition & WellnessBy Paige Penick

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

10 ratings