Your energy is your greatest resource. How are you spending it? In this episode, our host Britt is talking all about your energy, how to preserve it, and how to be a light to those around you. We all know what it’s like to be around someone who drains the energy out of you. Let’s talk about ways to avoid this, and be the kind of person who lifts others up around them. Like so many of the most important things in life, it’s about being intentional. It looks a lot less like running yourself thin, and so much more like surrounding yourself in an environment that charges you! 

 

03:00 How to know if someone is draining your energy!

05:15 Who are you giving your microphone to?

07:00 Share your light with those you come in contact with.

10:15 Are you working through the tough things in life, or allowing them to change you?

Order Britt’s Book:

Reprogram Your Life to Badass

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Connect with Britt on Instagram | @britt.baltazar

 

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