A huge thank you to The Uplifters Podcast for allowing me to co-host last night’s workshop. It was a great hour of knowledge, reflection, and sharing. Thank you so much to those who joined us.

I want to share a piece quoted from The Indian Journal of Psychiatry and the inspiration for the poem out loud—Belief

A quick reminder we will meet tomorrow at 11 am (EST) on Zoom to write together. Click HERE to join us. It's free! 

Connect with me— Facebook/ Run to Write 

Author of: Staring Down a Dream: A Mom, a Marathoner, a Mission/ My Road: A Runners Journey Through Persistent Pain to Healing 

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