Shout out to Lockdown Clothing as always. Hit them up for some fresh apparel. 
@lockdown.clothing
@quincyt73
@cromedizzle 
@_shortmist_
@therareunited_podcast 

1. Sponsors/shoutouts 
2. Top dawg of the week/winner of the starting 13  
3. What made you headbutt a wall this week 
4. Top 5 Movies    
5. Special cameo for starting 13/bench/coach celebraties      
6. Q&A for special guest   
7. Sports 
8. Finish