Author Megan Monahan shares her spiritual journey from working in the music industry to becoming a meditation guru. She also gives insight on why meditation is important and how to work it into your everyday life.

Join us for a guided meditation with Megan. Check it out wherever you’re listening to this!

References:

http://donthatebook.com/

Follow Megan:

https://www.instagram.com/megmonahan/

https://www.facebook.com/10103091237162759

http://www.meganmonahan.com/

Check out our merch!

http://podswag.com/challenged 

Thanks to our great sponsors: bareMinerals, Brave Not Perfect, Blinkist, Panama City, and Native.

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.