<p>Tarren Park is a world class competitor for the OCB where she's been competing as an OCB elite competitor. In our interview, she gives me the rundown on prep as a strictly natural competitor! There's no room for error in the world of drug-tested natural competition so she's got the blueprint for effective prep without drugs.</p>

Tarren Park is a world class competitor for the OCB where she's been competing as an OCB elite competitor. In our interview, she gives me the rundown on prep as a strictly natural competitor! There's no room for error in the world of drug-tested natural competition so she's got the blueprint for effective prep without drugs.

"Don't isolate yourself when your trying to prepare for the stage"

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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"Don't isolate yourself when your trying to prepare for the stage"

"Don't isolate yourself when your trying to prepare for the stage"