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We’ve all faced times in our lives when we get shaken, but sometimes we find ourselves facing times where it feels like nothing’s letting up. And just like a soda bottle, that constant shaking is building pressure with each jolt. If we don’t let some of that out in a controlled escape, things start to go boom.

Whisper gets vulnerable again this week,as she talks about some recent personal shakings and what went boom. We talk about the Born In A Cult classes that we are currently taking with Dr. Janja Lalich and Beth Matenaer.  Whisper asks the question: Why call them coping skills? A lost leg can't be grown back. Let's call them "restructuring skills!"

Born In A Cult classes:
www.tbylr.com

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