In this enlightening episode, Trust Lee has a sit down with Vanessa Williams, a mental health expert, to discuss the importance of seeking help and support before hitting rock bottom. Vanessa shares her expertise on mental wellness, why it’s crucial to address emotional struggles early, and how we can avoid "learning the hard way" when it comes to our mental health.

With practical advice and compassionate insight, this conversation will empower you to prioritize your mental well-being and take proactive steps toward healing.

✨ Tune in for wisdom on mental health and well-being to help you Learn, Grow, and Thrive.