Today's Episode is discussing How to maintain focus on our goals short term and long term. STOP Using the phrase I FELL OFF and being ok with it.

The bottom line

Whether you’re dealing with too many competing priorities, lack of sleep, or just a simple dose of the “Mondays,” not being able to focus can really put a damper on your productivity.

That’s why it’s important to have a few simple tips and tricks, like the ones we described above, at your fingertips. Knowing how to zone in on what needs to get done can help you stay on track with your most important tasks each day.