In this episode, we discuss common emotional triggers that can cause us to lose that extra BOUNCE in our step!  I know from experience that it’s SO vital we recognize our own energy and let go of what doesn't empower or serve our highest good. To take the time to go within. Breathe. And brush it off!

Also included in today's episode is a simple Peace Meditation to ground + calm you back into a more balanced & relaxed state.

Let's Continue the conversation, LEAVE ME A VOICE MESSAGE at https://www.kindlrae.com/callrae to schedule a one-on-one session with ME or to BE FEATURED IN THE SHOW! 

For EVEN more empowerment tips, tools and Divine Guidance, feel free to visit the website at https://www.KindLRae.com/