This week we are talking about how we cannot let our mistakes diminish our happiness. I share a mistake I made and how I used my new "happiness tools" (and the help of my family) to pull myself out of it.  Its humbling to admit that I got dragged down by the shame gremlins over something that was totally preventable.  However, it made me realize that its going to happen, and when it does I have tools in my toolbox to pull myself out of that downward spiral.  I hope that by sharing it with you I can inspire you to keep going on your happiness journey despite the hiccups.  We've got this.  As long as we get better at dealing with things, we get closer and closer to that happiness.

Resources I referenced this week:
The Gifts of Imperfection~ Brené  Brown