In this episode, we explore mom guilt and how to come to terms with wanting to be more than “just” a mom. Jessica shares how starting to work for her husband’s marketing department opened a whole new world of exploring new interests. She rediscovered herself after having lost a bit of her identity to motherhood. She shares how her coaching framework can help her clients take the next step to self-fulfillment.

4 Must-Have Checklists for Your Kids so You Can Sit Back and Relax (While They get Ready on Their Own)

What I want you to take away from this episode is that you need to jump in order to fly - Make time to rediscover yourself, because self-realization is what ultimately will let you shed the guilt and be the mom you always wanted to be. My guest's keys to finding work-life integration are establishing boundaries with her kids, so she can be more present when it’s family time and has turned her passion into her work.

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What we’re talking about...

• That you shouldn’t feel inhibited by what others might think of you and your choices 
• Why we moms can let go of guilt when looking at self-care as a way of taking care of others. 
• How wanting to express yourself through your work is a form of self-care.
• How living your life to the fullest can benefit the family as a whole.
• That you have to jump in order to fly
• Why setting boundaries is key to being present.
• That you should have a bunch of babysitters on speed dial
• Not feeling yourself 

LINKS MENTIONED
Jessica’s website
Jesicca on Instagram