This week Jim talks about the importance of managing your stress. Also Jim reviews Keto Granola from Bubba’s Fine Foods. This was a winner.

Don’t Let Stress Kill Your Keto!!

Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world.

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Don’t Let Stress Kill Your Keto!!

Don’t Let Stress Kill Your Keto!!