With screens and social platforms everywhere, there's always room to choose presence over noise and keep your voice at the center. In this episode, Dr. Ishan Shivanand, renowned mental health expert, author, and founder of Yoga of Immortals, challenges us to rethink how much control we've handed over to technology.

With wisdom shaped by his years as a monk and global teacher, Dr. Ishan exposes how our phones, once simple tools, now quietly guide our thoughts, emotions, and attention, and why reclaiming that control matters more than ever. He draws from ancient scripture to warn what happens when our 'servant' becomes our 'master,' revealing how technology can quietly shape our identity and self-worth.

Through grounded practices like mindfulness and meditation, Dr. Ishan reminds us that real happiness comes from tuning into ourselves, not chasing validation online.

If you're ready to quiet the noise and reconnect with what truly matters, tune in to this episode of Don't Let the Algorithm Steal Your Voice.

Dr. Ishan Shivanand is a globally renowned mental health expert, Vedic scholar, and founder of Yoga of Immortals (YOI), a science-backed meditation system rooted in 21 generations of yogic lineage. He has spent over two decades mastering India's ancient integrative healing sciences, transforming them into accessible, non-invasive mental health tools for modern life. Through YOI, Dr. Ishan has empowered millions to reclaim vitality and purpose—helping individuals, students, veterans, and corporate teams overcome anxiety, burnout, and trauma. His evidence-based programs, with clinical efficacy up to 82%, are trusted by institutions like Google, Mayo Clinic, and MD Anderson.

Connect with Dr. Ishan Shivanand:

Website: https://ishanshivanand.com/

Ishan on IG: https://www.instagram.com/ishan.shivanand/

FB: https://www.facebook.com/IshanShivanand/

LI: https://www.linkedin.com/in/ishanshivanand/

Yoga of Immortals:

FB: https://www.facebook.com/yogaofimmortals

LI: https://www.linkedin.com/company/yogaofimmortals/

YT: https://www.youtube.com/@yogaofimmortals

Lea Woodford is the founder of Speaker Life Magazine and Luxury Media Brands helping speakers and entrepreneurs amplify their message and grow their influence. With a background as a TV host and celebrity interviewer, she brings powerful media insight to every conversation. Through her podcast, magazine, and events, Lea empowers thought leaders to speak with clarity and purpose. Her work bridges storytelling with strategy, creating space for authentic voices to be heard. At the heart of it all, Lea helps leaders turn their message into lasting impact.

Website: https://luxurymediabrands.com/ Magazine Website: https://speakerlifemagazine.com/ YouTube: https://www.youtube.com/@Speakerlifemagazine LinkedIn: https://www.linkedin.com/in/leawoodford/ Instagram: https://www.instagram.com/leawoodford/ Facebook: https://www.facebook.com/SmartFem/ Tiktok: https://www.tiktok.com/@leawoodford