<p>lessons from a navy seal.  If you don't think giving less than 100% has consequences? Check this out. </p>

lessons from a navy seal. If you don't think giving less than 100% has consequences? Check this out.

<p>lessons from a navy seal.&nbsp; If you don't think giving less than 100% has consequences? Check this out.&nbsp;</p>

Don't let the boat break your neck

2 mins and a couple of seconds to reset your mindset.  Quick hits to get your mindset in peak performance.  Think of this as HIIT for your mind.  You workout your body, time to work our your mind.

Society & Culture

Health & Fitness

Mental Health

Philosophy

Personal Journals

2 mins and a couple of seconds to reset your mindset. Quick hits to get your mindset in peak performance. Think of this as HIIT for your mind. You workout your body, time to work our your mind.

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Don't let the boat break your neck

Don't let the boat break your neck