Katy and Emma talk about the importance of being present and dealing with frustration when things don’t go as planned. As entrepreneurs, it’s easy to get caught up in the hustle and bustle of work and forget to take time for yourself. Together, Katy and Emma offer valuable insights into how to balance work and personal life, and how to deal with the inevitable frustrations that come with being an entrepreneur. So, if you’re an entrepreneur looking to improve your mental health and productivity, this episode is a must-listen.