Your Message Received!

Don't Let Unchecked Burnout Destroy Your Life-Michael Levitt


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Breaking the Chains of Burnout: Michael Levitt's Journey to Redemption In this raw and deeply personal episode of 'Your Message Received,' host John Duffin delves into the harrowing journey of Michael Levitt, founder and Chief Burnout Officer of the Breakfast Leadership Network.

Michael recounts his devastating year of burnout, marked by a near-fatal heart attack, job loss, car repossession, and home foreclosure.

Highlighting the critical importance of addressing burnout, Michael shares his hard-earned wisdom on delegating tasks, establishing boundaries, and transforming toxic workplace cultures.

The conversation offers gritty, no-nonsense advice for leaders striving to avoid the pitfalls of extreme stress and guiding their teams towards healthier, more productive lives. This is a must-listen for anyone on the brink of burnout or leaders determined to foster a resilient and supportive work environment.

To learn more about Michael Levitt, including Michael's own podcast, check out these links below.

https://bfastleadership.podbean.com/

https://www.instagram.com/bfastleadership/

00:20 Welcome to Your Message Received Podcast

01:09 Meet Michael Levitt: Burnout Specialist

02:32 Michael's Personal Burnout Story

03:23 Rebuilding After Burnout

04:19 The Impact of Burnout on Leadership

05:03 Michael's Year of Worst Case Scenarios

07:19 The Great Recession and Its Aftermath

07:56 Relocation and Family Challenges

12:34 The Cycle of Poor Decisions

13:20 Breaking the Cycle: Small Steps to Recovery

14:32 Creating Pattern Disruptors

15:48 The Importance of Scheduling Enjoyable Activities

28:59 Delegation and Team Growth

33:33 Overcoming the Fear of Letting Go

34:34 Understanding Leadership and Generational Differences

35:27 Creating a Flexible Work Environment

36:22 Aligning Company Mission and Vision

38:02 Adapting to Change and Seizing Opportunities

38:47 Effective Grant Writing and Preparation

41:14 Breaking Down Silos in Organizations

47:06 Engaging with Younger Generations

52:01 Building Confidence and Overcoming Negative Thoughts

57:11 Resilience and Personal Growth

01:01:38 Final Thoughts and Contact Information

...more
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Your Message Received!By John Duffin

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