<p>Hosts Dr John and Dr Eli McIntosh talk you through the processes on how to get a good nights sleep and overcome the symptoms of Insomnia using their Positive Mindfulness Cognition processes. </p>

Hosts Dr John and Dr Eli McIntosh talk you through the processes on how to get a good nights sleep and overcome the symptoms of Insomnia using their Positive Mindfulness Cognition processes.

<p>Hosts Dr John and Dr Eli McIntosh talk you through the processes on how to get a good nights sleep and overcome the symptoms of Insomnia using their Positive Mindfulness Cognition processes.&nbsp;</p>

Don't Lose Sleep Over Insomnia

Join Drs John and Eli McIntosh as they talk to you about how to improve your mental health, well-being, relationships using positive mindfullness congnition techniques

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Don't Lose Sleep Over Insomnia

Don't Lose Sleep Over Insomnia