The standard 'FitPro' morning routine.. otherwise known as the anxiety cocktail. 



Make sure you're not falling for this trap with your morning routine, sending yourself down a spiral of stress and poor productivity. 



Listen below for the 4 cardinal morning-routine pitfalls, and how to avoid them.




http://www.instagram.com/p/BpXIuRnBOsa/




Image credit: The coffeegeek

The standard 'FitPro' morning routine.. otherwise known as the anxiety cocktail. Make sure you're not falling for this trap with your morning routine, sending yourself down a spiral of stress and poor productivity. Listen below for the 4 cardinal morning-routine pitfalls, and how to avoid them. http://www.instagram.com/p/BpXIuRnBOsa/ Image credit: The coffeegeek

Don’t make this mistake with your Morning Routine

Interviews, Q and A and banter, all based on the most rapid ways to gain muscle and lose fat. Looking to grow your online coaching business? See our business podcast here: https://podcasts.apple.com/us/podcast/grow-your-online-fitness-business/id1479418251?ign-mpt=uo%3D4

Share Don’t make this mistake with your Morning Routine

Sign up to save your podcasts

Don’t make this mistake with your Morning Routine

Don’t make this mistake with your Morning Routine

More shows like PropaneFitness Podcast

Feel Better, Live More with Dr Rangan Chatterjee