FIRED UP WITH ERICA CRYSTELLE

Don't mind f*ck yourself


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On this episode we talk about our dear old enemy...negative self talk.  Have you ever noticed how one thought can completely derail your day? We share our experiences and tips on how stop the downward spiral and spiral up instead using a simple two step process.

Erica & Jaxx 

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FIRED UP WITH ERICA CRYSTELLEBy Erica Crystelle

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