Katerra, do you feel overwhelmed again? If so, listen to this. Glimpse Into This Prep Talk:<ul><li>Deep Breaths</li><li>Mindfulness</li><li>Reflections</li><li>Reminders</li></ul> If you're a Buddy listening to this, I hope this helps you too. One thing at a time, we got this!

Katerra, do you feel overwhelmed again? If so, listen to this. Glimpse Into This Prep Talk:Deep BreathsMindfulnessReflectionsReminders If you're a Buddy listening to this, I hope this helps you too. One thing at a time, we got this!

Don't Mind Me, Just Talking To Myself

Welcome to the journey of self-love, expression, and authenticity. As Katerra and her guests share their thoughts, experiences, and feelings, we are reminded that we are more relatable than different. Remember, when we speak from our hearts, we speak to the hearts of others.

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Don't Mind Me, Just Talking To Myself

Don't Mind Me, Just Talking To Myself