Welcome back to The Real Talk Podcast. In today’s episode I begin by talking about the first step in my self-improvement journey and the marathon that lies ahead. I then go on to discuss the influence one of my closest friends has over me and the lofty goal he convinced me to take part in. I want to believe in myself, and I’m willing to do whatever it takes to truly achieve that. As the episode goes on you’ll hear some connections I’ve made from the work put forth towards this new goal and the affect it has on other areas of my life. Hang around until the end of the episode to hear an honest message from me to you about where I currently stand with myself, something you may be able to relate to. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_