<p>This week, The Psych Guys dissect the structure of a panic attack in <em>Off The Couch. </em>Panic attacks are incredibly scary, and can feel like a full-blown heart attack with a swift trip to the ER for some! The Psych Guys pull apart the elements that create a panic attack for better insight into how one actually occurs, while validating just how real and severe it is for the person experiencing it.</p>

This week, The Psych Guys dissect the structure of a panic attack in Off The Couch. Panic attacks are incredibly scary, and can feel like a full-blown heart attack with a swift trip to the ER for some! The Psych Guys pull apart the elements that create a panic attack for better insight into how one actually occurs, while validating just how real and severe it is for the person experiencing it.

Don't Panic It's Just a Panic Attack

Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy.  So don’t look to the person you just met on the train or your kid's soccer coach for guidance, tune into “Off the Couch” with the Psych Guys. It's as close to therapy as you can get without getting on the couch yourself!

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Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy. So don’t look to the person you just met on the train or your kid's soccer coach for guidance, tune into “Off the Couch” with the Psych Guys. It's as close to therapy as you can get without getting on the couch yourself!

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Don't Panic It's Just a Panic Attack

Don't Panic It's Just a Panic Attack