06.22.2016 - By Nick Bracciante, PT, DPT and Will Boyd, PT, DPT
On this episode, we dive into the pros and cons of 24/7 cell phone use. From how it affects our posture to how it's helping people keep track of their own fitness and health, phones are everywhere and aren't going anywhere. We discuss tips on how to be conscious of your posture when on the phone and how you can be using your phone to monitor your own health.