Feeling disconnected, apathetic, or just plain exhausted from the never-ending cycle of work, parenting, and personal goals? You're not alone. In this episode, we’re getting real about burnout, especially for working moms who are constantly in go-mode. How do you push through without losing yourself? Is there a balance between showing up and knowing when to rest? Let’s talk about it.

🎧 In This Episode:

• The reality of mom burnout—why it happens and how it affects us
• The pressure to always be productive and the internal battles that come with it
• The fine line between discipline and burnout—when to push through and when to rest
• Why go-mode feels endless and how to create space for yourself
• Practical steps to break the cycle without abandoning your responsibilities

📖 Scriptures to Reflect On:

• Matthew 11:28 – “Come to me, all you who are weary and burdened, and I will give you rest.”
• Ecclesiastes 3:1 – “There is a time for everything, and a season for every activity under the heavens.”
• Isaiah 40:31 – “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
• Proverbs 31:17 – “She sets about her work vigorously; her arms are strong for her tasks.” (Strength isn’t just about pushing through—it’s about wisdom in how we work.)

💡 Resources & Support:

• Book Recommendation: “The Ruthless Elimination of Hurry” by John Mark Comer
• Burnout Recovery Plan: 3 Steps to Reset – Rest, Re-evaluate, Realign
• Follow & Connect: instagram.com/donthitsnooze_ instagram.com/chettalikemoneyDon't Hit Snooze: The Podcast on YouTube

💬 Join the Conversation: What does burnout look like for you? How do you know when it’s time to push through versus take a step back? Drop your thoughts in the comments or DM me!