Wesley McCoy used to weigh over 400 lbs. Now he competes in triathlons. His weight loss journey has been full of meal preparation and self-realization. Somewhere in the middle of his dramatic weight loss, he managed to become one of Weight Watcher's Connect's most visible posters,to help create the #wwbros, and to train for and compete in TRIATHLONS.

Wesley is a straight shooting, down to Earth, all around good dude. He has some great stories about the early days of Connect and Weight Watchers, and some amazing insights into the psychology of weight loss.

Go forth and follow Wesley's instagram at https://www.instagram.com/wesleymccoy554/

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