Sarah & Kaela are digging into the balls again to give you tips and advice on ways to improve sperm parameters.  They also share a few things that could be damaging your sperm quality! Kaela tells you how sperm act like they’re playing rugby and Sarah tells you about an embarrassing sperm story involving her father-in-law.  Also, protip guys, don’t send dick pics and keep your balls cool.

Articles referenced in this episode:

What Are The Best Ways To Increase Sperm Count?

https://www.medicalnewstoday.com/articles/320010.php

Study on Ashwagandha to improve sperm!

https://www.hindawi.com/journals/ecam/2013/571420/abs/

Ball cooling underwear.  Keep your balls cool, guys!

https://www.snowballsunderwear.com/

One stop shop for male infertility!

https://www.dontcookyourballs.com/

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