In this episode, I’m joined by Kathy Rodriguez of Coaching with Kathy for a powerful conversation about self-love, transitions, and releasing the expectations we place on ourselves.

We talk about what it really means to meet yourself where you are — not where you think you “should” be — and how letting go of those internal pressures can create space for growth, clarity, and compassion.

Whether you’re navigating a big life shift, feeling stuck in the in-between, or simply trying to be a little kinder to yourself, this episode is your reminder to stop “should-ing” all over yourself and start honoring your own journey.