Beyond being fun to say, “don’t should on yourself” can be an important mantra to live by.  Every time you say I should…(fill in the blank) you are creating a scenario where you are already behind the 8 ball. 

There is judgment in I should.  

There is abdication in I should. 

There is disempowerment in I should.

Check out this week’s episode for some strategies to get rid of the “shoulds” and walk more fully into your “I choose.”