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We all hear that we shouldn't skip leg day, despite that many of us still do. But why should we never skip leg day? How can it affect our other lifts? That's what we are talking about in this week's episode.
Grab your FREE workshop at: https://www.bonestobulk.com
By Bryan ParadyWe all hear that we shouldn't skip leg day, despite that many of us still do. But why should we never skip leg day? How can it affect our other lifts? That's what we are talking about in this week's episode.
Grab your FREE workshop at: https://www.bonestobulk.com