A quickie Mindful Moment at this start of 2024 to help you calm any urges to start a manic diet...  The podcast speaks for itself. <a href='https://www.themindfuleatingclinic.com/the-mindful-way'>The Mindful Way | MindfulEatingClinic (themindfuleatingclinic.com)</a> <a rel="payment" href="https://www.buzzsprout.com/1599658/support">Support the show</a>

A quickie Mindful Moment at this start of 2024 to help you calm any urges to start a manic diet... The podcast speaks for itself. The Mindful Way | MindfulEatingClinic (themindfuleatingclinic.com) Support the show

A quickie Mindful Moment at this start of 2024 to help you calm any urges to start a manic diet...&nbsp; The podcast speaks for itself. <a href="https://www.themindfuleatingclinic.com/the-mindful-way" rel="noopener noreferrer">The Mindful Way | MindfulEatingClinic (themindfuleatingclinic.com)</a> <a href="https://www.buzzsprout.com/1599658/support" rel="noopener noreferrer">Support the show</a>

Don't start another manic diet, find some mindful eating calm instead - Mindful Moment #70

Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being.&nbsp; Mindful Meets interviews with experts in their field, all seeking to make your life better!

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Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being.  Mindful Meets interviews with experts in their field, all seeking to make your life better!

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Don't start another manic diet, find some mindful eating calm instead - Mindful Moment #70

Don't start another manic diet, find some mindful eating calm instead - Mindful Moment #70