Could optimism and positive thinking actually have a harmful effect on our well-being?

"Positivity is a dogmatic insistence on turning away from what is painful.” ~Susan Piver, Wisdom of a Broken Heart

Staying positive is an idea that's become a hallmark of Western corporate operation--it's in just about every quotes and books. 

What if I told you there may be a flaw in positive thinking?

How could being positive possibly be unhelpful?

To some extent, positivity can be beneficial. In my life I’ve found optimism to be quite wonderful, crucial even.

In today's podcast we are talking about the same.

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