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Why do we stay stuck in habits, thought patterns, and lifestyle choices that actually harm us and others? Simple: Change is usually hard. But it's also possible and in this episode, Mary Ann and certified life coach Denise Mock talk about how we can get out of the ruts that mess up our lives and relationships. 

Luanne’s newest book, “Spiritual Warfare and the Armor of God,” is available for order through her website (see below) and on amazon.com, as is Mary Ann’s book, “Live. Learn. Laugh!”

You can learn more about Luanne and Mary Ann, order the books they’ve written, and read Mary Ann’s newspaper columns on their websites: www.luannebotta.com and www.maryanncrum.com . Also check out their podcast Facebook page: “Unquenchable Hope.” You can contact the ladies at [email protected] and [email protected] .