Squeezing the Orange

Don't Stop Believin'


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Anxiety vs. Excitement. The brain has a lot more ability and potential than we give it credit for when we're stressed. Dan and Akin unravel research that finds you can improve performance by reappraising anxiety as excitement.


 - Research Paper: 'Get Excited: Reappraising Pre-Performance Anxiety as Excitement' by Alison Wood Brooks

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Squeezing the OrangeBy Squeezing the Orange

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