Don't Suffer Like Us Podcast

Is social media dead? How do you feel on social media as you promote your teaching and share your practice? We'll tell you what we've seen and how we feel about it in this episode.

You'll have to listen to find out. Tune in.

Have you ever heard of yoga fads? Today we talk about different types of classes that have been fads and what we think about them.

Today we talk about our experience with meditation and how its changed over time. We also give some tips on how to make meditating a more easeful experience. Check it out.

Today we chat about Yin Yoga! What is it? Why do we practice? and how the teacher makes a big difference.

 

Check it out and sign up for Theas up coming Yin Yoga workshops at www.theapueschel.com/workshops

Are you shaming people for not being vegan because you practice yoga? Do you have to be vegan to be a "true yogi"? Today we are going to talk about the vegan controversy on the podcast.

Ever had eye pressure when practicing yoga? Today we talk about it.

What do you do when you feel light headed, dizzy or headache in yoga? We chat about it today.

Today we are talking about menstruation and how we can support people during their time of the month.

Today we are going to talk about nausea and when it can occur and if it occurs in your class what you can be prepared for. Always remember when in doubt refer out.

We will be chatting the next few weeks about some ailments that students may feel in their practice that we can be aware of and ready for.