What gets under your skin? 

Whether it’s a family member, how a co-worker behaves, or even the way your coffee barista spelled your name wrong, these little things that annoy us add up quickly and ultimately change the way we show up in life. We’re here today to share some ways to move through it and prevent that tension and stress. 

In this episode, the Fab 5 discuss the deeper meaning behind what we allow to get under our skin. It’s important to dig deeper within yourself to really see what is causing that source of turmoil. We each tell our own personal stories of moments that we fell victim to sweating the small stuff and what we have learned from it. Give yourself and others grace. 

Tune in to learn why it always starts with you, Catherine’s physical manifestation story, and that nothing has any meaning other than what we give it.  

In This Episode You Will Learn 

• To dig deeper and look inwards when experiencing family tension (4:06)
• How you may be the cause of the energy shift in an environment (8:54)
• The trouble with thinking what something ‘should’ be (12:48)
• That comparing yourself to others is judging yourself (19:53)
• Catherine’s experience with physical manifestation (25:43)
• The Fab 5’s advice for when things get under your skin  (28:59)

Resources Mentioned 

• Tony Robbins 
• Book - You Can Heal Your Life by Louise Hay 
• Book - Think and Grow Rich by Napoleon Hill

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