In this episode, Jay talks about having a process when dealing with trauma and anxiety. 
 
Be sure to follow the podcast on IG @notacttalk. You can also support the podcast @ notacttalk.com

In this episode, Jay talks about having a process when dealing with trauma and anxiety. Be sure to follow the podcast on IG @notacttalk. You can also support the podcast @ notacttalk.com

In this episode, Jay talks about having a process when dealing with trauma and anxiety.&nbsp;
 
Be sure to follow the podcast on IG @notacttalk. You can also support the podcast @ notacttalk.com&nbsp;

Don't Take the Bait

We all have that friend who always tends to say exactly what’s on their mind no matter what the situation. Well that’s me Jay C. I’m that friend.

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Don't Take the Bait

Don't Take the Bait