The stories we tell ourselves inside us shape our outside world. 

The thoughts in our head and the words we speak have a huge influence both internally and externally, to ourselves and the people around us. 

Mark England is a master teacher in re-shaping these stories so that we can begin to use them to our benefit.

When we begin to take responsibility for our story and learn some of the techniques Mark shares, we begin to create a different perspective, one that we want to tell ourselves and live out. 

Mark and I turn some serious & fun mouth-noise into words on this episode , some of which includes:

🌀 4 key story aspects 

🌀 Turning down the trash talk inside our heads

🌀 Parents language scaffolding children’s identities 

🌀 The victim mentality; as a collective parasite 

🌀 Mindset as the story we tell ourselves 

🌀 3 Pillars of conflict language 

🌀 What soft talk is and does to us 

🌀 4 step approach to the stories that haunt and annoy us 

🌀 Why breathing is so important in everything we do 

Connect with Mark England

Instagram | @enliftedcoaches

Website | enlifted.me