<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms">Send us a text</a>Your exercise is for many health benefits. Your ability to burn calories with your exercise is like using a chocolate tea pot. Value excise for what it offers and use diet as a tool for health/ weight loss or weight maintenance. 😊 To work with me please apply at <a href='https://www.tamsinnshealthcoachingsolution.co.uk/'>https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Send us a text Your exercise is for many health benefits. Your ability to burn calories with your exercise is like using a chocolate tea pot. Value excise for what it offers and use diet as a tool for health/ weight loss or weight maintenance. 😊 To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/

<a href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms" rel="noopener noreferrer">Send us a text</a>Your exercise is for many health benefits. Your ability to burn calories with your exercise is like using a chocolate tea pot. Value excise for what it offers and use diet as a tool for health/ weight loss or weight maintenance. 😊 To work with me please apply at <a href="https://www.tamsinnshealthcoachingsolution.co.uk/" rel="noopener noreferrer">https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Don’t use your exercise to burn calories.

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.&nbsp;I’m offering framework to attach yourself to like a port through a storm.&nbsp;

Health & Fitness

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.  I’m offering framework to attach yourself to like a port through a storm. 

Share Don’t use your exercise to burn calories.

Sign up to save your podcasts

Don’t use your exercise to burn calories.

Don’t use your exercise to burn calories.