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Speaking to your inner child or your inner being, comforting it and paying attention to it. I give an example of my client and my personal example of how others or outside things couldn't fulfill our needs and we had a chance to fill out own need and comfort ourselves/ our inner child. 

I would love to coach you on this if you are struggling with meeting your own needs, you can go here and schedule a free session with me any time : https://coachingnatalia.com/schedule-an-appointment/
talk to you soon!