The Jay Ferruggia Show

Don't Wait! Summer Bodies Are Built NOW


Listen Later

Make 2025 your best year ever with my FREE 7-step, daily domination blueprint.

Summer will be here before you know it.

Don't wait!

The time to start working on your summer shred is NOW.

  • What's the most important factor in getting shredded for summer? [6:15]
  • High carb? Low carb? What's the best approach? [8:22]
  • Don't make this common fat loss mistake. [12:46]
  • This simple change will help you accelerate fat loss and improve long-term health. [15:40]
  • What are the five supplements you need to be taking? [18:57]

Sponsors:

LMNT

Want to work with me to transform your body and mind? Go here now.

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia