Mistress Wellbeing

Don't Waste a Good Crisis


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Are you a professional woman experiencing an emotional crisis?   Low mood, anxiety, a sense of despair and no way out.   If this is you I want to tell you two things  
  1. You’re not alone. The demands of work and family combined with your drive for perfectionism creates an impossible strain. It’s entirely human, and not a sign of weakness or vulnerability.
  2. Use this experience wisely. It’s inviting you to withdraw, do a piece of  awareness work and find support to move your life forward to a much better place.
  The French have a term for it. Withdraw to jump better.   Listen in to today's episode for more.
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Mistress WellbeingBy Dr Leila Davis