Cohort 009 NOW OPEN for enrolment. Book a call this week: https://menofbedrock.com/

When Mike, a father of 2 young girls joined Bedrock, he was 40 pounds overweight, had a poor medical sheet and was struggling to stay engaged with his family. When his wife said to him, "don't you want to be healthy for your family?" he knew it was time to change.  
In this episode, Mike shares how Bedrock's accountability and other systems changed the whole direction of his life.