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Donut Thursdays
Donut Thursdays episodes
- Fitness for Regular People
In this episode, I talked about my recent Instagram name change and the purpose of coaches for regular people.
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website
Email: [email protected]
Donut Thursdays Group
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules
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17 min - I Ate and Burned 6,500 Calories!
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website
Email: [email protected]
Donut Thursdays Group
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules
Join the Newsletter
24 min - How to Take the First Step
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website
Email: [email protected]
Donut Thursdays Group
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules
Join the Newsletter
32 min - I Apologize
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website
Email: [email protected]
Donut Thursdays Group
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules
Join the Newsletter
14 min - Is Over-Eating Okay?
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website
Email: [email protected]
Donut Thursdays Group
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules
Join the Newsletter
19 min - I Signed Up for a Marathon
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website
Email: [email protected]
Donut Thursdays Group
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules
Join the Newsletter
17 min - Why You Don't Have to Lose Weight
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website
Email: [email protected]
Donut Thursdays Group
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules
25 min - Crossfit: Yay or Nay?
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website: solomonfarner.com
Email: [email protected]
FB group: https://www.facebook.com/groups/911268970098213
12 min - My Story
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website: solomonfarner.com
Email: [email protected]
FB group: https://www.facebook.com/groups/911268970098213
31 min - Kick Start Your Weight Loss!
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website: solomonfarner.com
FB group: https://www.facebook.com/groups/911268970098213
17 min
About Donut Thursdays
From the publisher's feed
TSF Coaching is a nutritional and fitness coaching business. This podcast is aimed at sharing knowledge that I've acquired over years of research and experience with those looking to start their…
fitness journey. solomonfarner.com@TSFarnerCoach on Instagram