We discuss surprising Google trends of 2021, the elephant in the room around the Christmas table, healing tools, sea shanties and all things mental health.  How do we reconnect in a divided society?   Tune in for Sean and Melanie’s recap of 2021 and tips on creating a new reality in 2022.  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

We discuss surprising Google trends of 2021, the elephant in the room around the Christmas table, healing tools, sea shanties and all things mental health. How do we reconnect in a divided society? Tune in for Sean and Melanie’s recap of 2021 and tips on creating a new reality in 2022. See omnystudio.com/listener for privacy information.

We discuss surprising Google trends of 2021, the elephant in the room around the Christmas table, healing tools, sea shanties and all things mental health.&nbsp; How do we reconnect in a divided society? &nbsp; Tune in for Sean and Melanie’s recap of 2021 and tips on creating a new reality in 2022. &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Doom scrolling, Soul Mates, Mental Health and Sea Shanties !

A podcast about healing, building resilience and making a comeback to have hope for the future.
Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope. 
Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health. 
With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience.
Hit the Subscribe button for tips on how to rebuild, reconnect and heal.

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A podcast about healing, building resilience and making a comeback to have hope for the future. Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope. Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health. With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience. Hit the Subscribe button for tips on how to rebuild, reconnect and heal.

A podcast about healing, building resilience and making a comeback to have hope for the future.
Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope.&nbsp;
Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health.&nbsp;
With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience.
Hit the Subscribe button for tips on how to rebuild, reconnect and heal.
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Doom scrolling, Soul Mates, Mental Health and Sea Shanties !

Doom scrolling, Soul Mates, Mental Health and Sea Shanties !