Thanks to Geologie for sponsoring this episode! Go to https://thld.co/geologie_adam50_0322 to save up to 50% on your 30-day trial.

Thanks to Immi for sponsoring this episode! Go to https://thld.co/immi_ragusea_0322 and use code RAGUSEA at checkout to save $5 on your order.

Thanks to Obi & Salma from Middle Eats for coming on the show! Check out their YouTube channel: https://www.youtube.com/c/MiddleEats