On this episode of We are the Matriarchy, Stephanie, Sarah, and Kristen get together after not speaking for a few weeks. You can tell as there’s lots to catch up on! Stephanie asks Sarah about a dopamine cleanse she recently underwent and the rest is history. The queens discuss screen time, the consequences of too much on your nervous system, cleansing your brain from dopamine overloads, making decisions, which ultimately design your life, and having awareness on all of the above. Listen in to this thought provoking, honest chat which makes you explore your own addictive tendencies in the technological age and how our decision making shapes our lives. 

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